Yoga: Social work as Awareness:Mindfulness

Yoga and social work are compatible like Bert and Ernie; like Simon and Garfunkel; like Mickey and Minnie Mouse. These two practices go together like peanut butter and jelly; like hot cocoa on a winter’s eve; like flowers in the spring. The more I am learning about the practice of yoga, the more I am […]

“A goal without a plan is just a wish”

– Antoine de Saint Exuperys You may scoff at the idea of making New Year’s resolutions, but every year I look forward to making my New Year’s goals.  My Dad tought me to do this as a young girl and it has become habit-forming.  I don’t exactly make them by New Year’s Day, but I […]

Let’s talk money.

  Social workers are underpaid. I mean really underpaid. In my job search I came across a social work position working  as an alcohol and drug abuse Prevention Specialist in South Austin public schools that paid a less than mind blowing salary of….drum roll please….grab your kleenex….hold your partners hand…..$29,000 annually. WHHAAAAAATTTT??? Why is it […]

Nutrition FANATIC

Clean Eating made easy. Its as simple as 1 2 3 ! Imagination is the key to success. Remember: Change your thoughts, and you change your world xx taylor

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